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Hi, I'm Katie!

Thanks for being here! I'm so glad you are. 

I love showing up in this space to share with you the magical & transformative teachings I have learnt on my journey through life so far. I believe that you can only teach and share what you know; what you've been taught and what you've learnt from your own experiences so I'm really passionate about teaching, sharing & learning straight from my heart to yours.

As a mama, yoga teacher, course facilitator and recovering perfectionist; my mission is to bring to life the power of yoga (on and off the mat), have open conversations with you about the wonders and challenges of womanhood + the beauty and the struggles that mothering in today's world presents and delve deep into the power of real, mindful living in order to flow through life feeling more in tune with yourself and those around you.

I'm here to share with you a range of self care practices, but more importantly I love helping you reconnect to a sense of self and sacredness in your everyday life. I’m a big believer that connection plays a key role in this and the more connected we are with our authentic selves, the more connected we are to each other and to this wonderful world we live in.

I diligently attempt to practice what I teach; focusing on living a joyful, mindful & sustainable life one step at a time. So, here’s to creating more space for honesty, more room for true connections and more time for self accountability and personal wellbeing.

Katie x

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Mindful in the Moment Offerings...

Weekly Yoga Classes in Person and Online

 

I'm currently teaching two weekly community yoga classes held in person in Cooma or online via Zoom! Come along and join us - I'd love to see you.

 

Book a class
Yoga Retreat Mornings & Afternoons


These sacred offerings are created for women to connect more deeply to themselves; mind, body & spirit through the practices of yoga, meditation & deep relaxation. 

Book a Retreat
1:1 & Small Group Privates


Planning a special occasion or would simply like to get involved in 1:1 classes? Private classes are tailored to meet your needs - I love creating unique yoga experiences for your memorable occasions!

Book a session

The latest from my blog 

Get started with my 6-week online course

Live more while you're Alive

My signature course is a powerful 6 week online offering in which my mission is to help you feel more life, more joy, more passion and more connection in your days! Stay tuned for the live launch of my first offering of this kind!

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An attitude of gratitude


When you come from a place of abundance and gratitude, your whole life will change. This course will help you appreciate life (even the aspects you used to dread), and you’ll see success and failure from a fresh perspective.

Start this course

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